+"11cb" describes an 11-hour window of caloric restriction, a practice within structured [Fasting](/wiki/Fasting) protocols. This dietary rhythm often seeks to align with the body's natural cycles, supporting metabolic health and overall [Wellness](/wiki/Wellness).
+## See also
+- [Intermittent Fasting](/wiki/Intermittent_Fasting)
+- [Diet](/wiki/Diet)
+- [Metabolism](/wiki/Metabolism)