+African ingredients form the vibrant foundation of the continent's diverse culinary traditions, shaped by millennia of cultivation and exchange. Staples like nutrient-rich [Grains](/wiki/grains) and starchy roots provide sustenance, while aromatic [Spices](/wiki/spices) infuse dishes with complex flavors. These foundational elements are central to the cultural identity and daily life across Africa.
+## See also
+- [African Cuisine](/wiki/african_cuisine)
+- [Traditional Foods](/wiki/traditional_foods)
+- [Herbs](/wiki/herbs)
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