The circadian clock is an internal, roughly 24-hour rhythm that regulates many biological processes. These Biological Rhythms influence sleep-wake cycles, hormone release, and Metabolism, adapting organisms to the Earth's light-dark cycle.
The circadian clock is an internal, roughly 24-hour rhythm that regulates many biological processes. These Biological Rhythms influence sleep-wake cycles, hormone release, and Metabolism, adapting organisms to the Earth's light-dark cycle.