+**Fitness** is a dynamic state of physical and mental well-being, allowing one to perform daily tasks with vitality. It is often cultivated through regular [Exercise](/wiki/exercise) and mindful [Nutrition](/wiki/nutrition), contributing profoundly to overall [Health](/wiki/health).
+## See also
+- [Strength](/wiki/strength)
+- [Endurance](/wiki/endurance)
+- [Wellness](/wiki/wellness)
... 1 more lines