+Freediving is the practice of submerging underwater on a single breath, without external breathing apparatus. It is a silent discipline exploring the [Ocean](/wiki/ocean) through controlled [Breathing](/wiki/breathing) and mental focus, connecting deeply with the aquatic world.
+## See also
+- [Apnea](/wiki/apnea)
+- [Diving](/wiki/diving)
+- [Underwater](/wiki/underwater)
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