+Lower body strength refers to the muscular power generated by the hips, thighs, and calves. It is fundamental for everyday locomotion, efficient [movement](/wiki/movement), and maintaining physical [stability](/wiki/stability) in all activities. Developing this strength enhances overall athletic performance and functional capacity.
+## See also
+- [Leg Muscles](/wiki/leg_muscles)
+- [Core Strength](/wiki/core_strength)
+- [Endurance](/wiki/endurance)
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