+Massage involves the manipulation of the body's soft tissues through pressure and movement. It is an ancient practice, often used for [Relaxation](/wiki/relaxation) and to promote [Well-being](/wiki/well-being), easing muscle tension and improving circulation.
+## See also
+- [Acupressure](/wiki/acupressure)
+- [Physical Therapy](/wiki/physical-therapy)
+- [Touch](/wiki/touch)
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