+Mediterranean food embodies fresh, vibrant flavors from the [Mediterranean Sea](/wiki/mediterranean_sea) region. It emphasizes staples like [Olive Oil](/wiki/olive_oil), fresh produce, and lean proteins, renowned for its health benefits and rich culinary traditions.
+## See also
+- [Greek Cuisine](/wiki/greek_cuisine)
+- [Italian Food](/wiki/italian_food)
+- [Healthy Eating](/wiki/healthy_eating)
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