1 revision
+6
Auto-generated stub article
+**Mental Coping Mechanisms** are strategies individuals employ to navigate [Stress](/wiki/stress) and [Adversity](/wiki/adversity). These processes, whether conscious or unconscious, aim to manage emotional states and maintain psychological balance. They serve as internal tools for adapting to life's challenges.
+## See also
+- [Emotion Regulation](/wiki/emotion_regulation)
+- [Resilience](/wiki/resilience)
+- [Psychological Defense](/wiki/psychological_defense)
... 1 more lines