+Iran's rugged heart is defined by its vast mountain ranges, guardians of its diverse climates and cultures. The [Zagros Mountains](/wiki/zagros) form a long spine to the west, while the iconic [Alborz](/wiki/alborz) range cradles the Caspian Sea, home to Mount Damavand.
+## See also
+- [Iran Geography](/wiki/iran_geography)
+- [Damavand](/wiki/damavand)
+- [Plateau](/wiki/plateau)
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