+**Muscle Memory** describes the consolidation of a specific [Motor Learning](/wiki/Motor_Learning) into long-term [Procedural Memory](/wiki/Procedural_Memory), making actions automatic and efficient. Through repetition, the brain optimizes neural pathways, allowing tasks to be performed with little conscious effort.
+## See also
+- [Skill Acquisition](/wiki/Skill_Acquisition)
+- [Habit](/wiki/Habit)
+- [Repetition](/wiki/Repetition)
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