Vitamin D

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#11 week ago
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Migrated from pages table
+Vitamin D is a crucial fat-soluble vitamin, vital for the body's absorption of [Calcium](/wiki/calcium) and [Phosphate](/wiki/phosphate), essential for strong bones. Often called the "sunshine vitamin," it is synthesized in the skin upon exposure to sunlight and supports overall bone health and immune function.
+## See also
+- [Bone Health](/wiki/bone_health)
+- [Sunlight](/wiki/sunlight)
+- [Nutrition](/wiki/nutrition)