+Vitamins are essential organic compounds, vital [micronutrients](/wiki/micronutrients) an organism needs in small quantities for proper [metabolism](/wiki/metabolism) and development. These diverse molecules, largely obtained through diet, play crucial roles in maintaining health and preventing various deficiencies.
+## See also
+- [Minerals](/wiki/minerals)
+- [Nutrition](/wiki/nutrition)
+- [Diet](/wiki/diet)
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